Stop Smoking

If you're ready to quit smoking, I’m here to help. Over the years, I’ve successfully supported hundreds of individuals in breaking free from nicotine for good. As recognised by the British Medical Association, hypnotherapy is the most effective method to stop smoking without relying on medication.

Stop smoking today with healing hypnotherapy

I understand this journey on a personal level because I used to smoke myself. Hypnotherapy was the key to my success, and I haven’t had a cigarette since. Now, as someone who has experienced its transformative power first hand, I’m committed to helping others achieve the same life-changing result. Let me guide you towards a healthier, smoke-free future!

Person mid-air jumping from rocky cliff into water near sunset with other people on rocks and tree branches

The Rewards of a Smoke-Free Life

Smoking comes with numerous harmful side effects, but here, let’s shift the focus to the many benefits of becoming nicotine-free and the positive transformation it can bring to your life.

  • Better Health: While I can’t promise you’ll live longer after quitting cigarettes, you’ll immediately start feeling healthier with every breath you take.

  • Improved Happiness: Hundreds of my clients report feeling much happier once they quit smoking. Letting go of a habit that harms us boosts self-esteem and overall happiness.

  • More Wealth: The average smoker in the UK spends around £6,000 a year on cigarettes. Quitting means you can redirect that money toward things you truly enjoy—rather than harming your body.

  • Healthier Skin: After just one month, your skin will look fresher, healthier, and more vibrant.

  • Fuller Hair: Almost instantly, you’ll notice your hair looking fuller, stronger, and healthier.

  • Sharper Focus: Without the constant urge to smoke, your mind will feel clearer and better focused.

  • Improved Memory: Research shows quitting smoking enhances both short-term and long-term memory.

  • Greater Fitness: Quitting thins your blood, allowing oxygen to flow more efficiently through your body—helping you feel fitter and more energetic.

  • Improved Sexual Experience: Quitting smoking can improve blood flow and energy levels, enhancing sexual performance and sensitivity for both men and women.

Stop Smoking Testimonials

  • "Brilliant service saw Richard the middle of December to help me stop smoking I have not touched one or even felt like smoking since highly recommended"

    - Neil

  • "I have now been a non smoker for 6 months and don't see myself ever smoking again! I can truly say Richard has influenced some of the most great changes I’ve made in my life and I owe him huge credit to being truly the happiest I have felt in my life."

    - Cara

  • "Richard was referred by a friend who he had helped. Fantastic service! Within 3 hrs split over two sessions I became an ex-smoker! Amazing!"

    -Helena

  • "I don't feel controlled by cigarettes any more and it's the best feeling. I'm so happy and couldn't recommend Richard more, he made me feel very comfortable during the session and confident I had made the right choice in hypnotherapy."

    -Jennifer

How Much Does Smoking Really Cost?

For the average smoker, spending £500 per month—or £6,000 per year—on cigarettes is the norm. But what if you could redirect that money towards a healthier, smoke-free life?

My program to help you become a non-smoker for life costs £997. That’s equivalent to just three months of your current spending on a habit that negatively impacts your health and well-being.

By quitting, you’ll save approximately £5,000 in the first year alone. Think of it as an investment in your future—a one-time cost that pays for itself threefold within 12 months.
It’s a life-changing decision with lasting rewards.

While other therapists may offer this service at lower rates, my years of expertise and exceptional success rates ensure that what we achieve together will be truly life-changing and long-lasting.

Stop Smoking Testimonials

  • "Hand on heart I am now a NON SMOKER!!! I have had zero cravings which has literally blown my mind and I have been able to fill the periods where I would usually be smoking with healthier more enjoyable activities! Richard has given me a new lease of life, lifted my soul and potentially extended my life and I will be forever grateful!! "

    -Lisa

  • "The whole process from having our first meeting with Richard to where we are now has been fantastic. We are smoke free and are seeing the benefits of being non smoker's."

    -Alex

  • "Thanks Richard I've been off the rollys for 5 weeks now. No cravings and I feel better don't use my asthma inhaler as much. And can now smell the fabric softener on my cloths instead of smoke."

    -Simon

  • "Richard deftly undid many years of nicotine dependence in a matter of hours. My health, finances and I owe him a huge debt of gratitude."

    -Petrina

Your Investment: £997 for Lifelong Freedom from Smoking

For my stop smoking program, I offer two or three sessions tailored to your needs, conducted either in person or online:

  • The first session focuses on preparing you to quit nicotine.

  • The second session involves the stop-smoking protocol, which will be recorded for your personal use.

  • The third session to reinforce and make sure you stay nicotine-free forever!

Included in the Fee:

  • Up to three appointments in person or online

  • Audios to use at home, personalised to you

  • 6 audios to help you relax, sleep well, and feel good

  • Ongoing phone support

For just £997, you’re investing in a life-changing experience that saves you thousands of pounds in smoking costs and improves your health for years to come.